Most women feel uneasy about wearing leggings during their period because they’re worried that the tightness will make it obvious. But there’s nothing to be embarrassed about, and you can definitely wear leggings comfortably during your cycle. You might have to experiment a bit since every woman’s body is different. Here are some tips on how to wear leggings on your period.
Can You See a Pad Through Leggings?
Yes, you can see a pad through leggings, especially if the leggings are thin. The pad’s visibility often depends on its placement. If the pad is placed at the front of your underwear, it might be visible, but if it’s positioned between your legs, it will be less noticeable.
14 Ways to Hide a Pad While Wearing Leggings
1. Wear Thick Leggings: Choose leggings that are thick enough to conceal the pad. Thick leggings compress the pad, making it less noticeable.
2. Place the Pad on the Panties: Secure the pad on your underwear rather than directly on the leggings. For added protection, you can wear period panties or double up on regular underwear.
3. Choose a Thin Pad: Opt for thin pads to reduce visibility. Ensure they have good absorbency to handle your flow.
4. Use a Pad Without Wings: Wingless pads are less bulky and more discreet.
5. Change Your Pad Regularly: Frequent changes prevent the pad from becoming more visible and uncomfortable.
6. Wear Dark Leggings: Dark colors like black or navy blue are better at hiding pad lines and any potential stains.
7. Wear a Flannel Shirt: Tie a flannel shirt around your waist to hide any lines or stains. It’s stylish and practical.
8. Wear a Long Top: Long tops that cover your bottom help conceal the pad, especially when you bend over.
9. Add a Panty Liner: For extra protection, wear a panty liner along with your pad.
10. Proper Pad Positioning: Place the pad between your legs to avoid visibility. Adjust for specific leak-prone areas.
11. Use Dramatic Accessories: Distract from your leggings by wearing bold accessories that draw attention to your face and neck.
12. Conceal with Printed Leggings: Prints can effectively hide any pad lines.
13. Wear a Skirt Over Leggings: A skirt provides extra coverage and can be styled to look fashionable.
14. Wear Shorts Over Leggings: Similar to a skirt, shorts offer added protection and style.
How to Style Leggings on Your Period
1. Wear Dark-Colored Leggings: Avoid light colors that easily show outlines and stains.
2. Pick Thick Leggings: They help compress and conceal the pad.
3. Choose Thin Pads: They’re less bulky and easier to hide.
4. Buy Wingless Pads: They reduce bulkiness and don’t have flaps that might show.
5. Consider Panty Liners: They provide extra protection and coverage for leaks.
6. Place Your Pad Correctly: Position it well to avoid visibility through leggings.
7. Wear Period Panties Under Leggings: These are designed for periods and help absorb and prevent leaks.
8. Use Tampons: They’re discreet and don’t show at all.
9. Try a Menstrual Cup: These are hidden inside and are a sustainable option.
10. Go for High-Waisted Leggings: They can help keep everything in place and avoid drawing attention to your stomach.
11. Position Your Pad Before Wearing: Place the pad on your panties for better concealment.
12. Avoid Too-Tight Leggings: They can be uncomfortable and make the pad more visible.
13. Hide with Printed Leggings: Patterns can camouflage the pad.
Other Tips to Improve Your Leggings Experience
1. Change Your Supplies Frequently: Keeps everything hygienic and less noticeable.
2. Tie a Sweatshirt or Flannel Shirt Around Your Waist: Stylish and practical for emergencies.
3. Wear a Long Top: Helps hide any lines and stains, making you more comfortable.
4. Regular Pad Changes: Prevent bulkiness and discomfort.
Consider Wearing Period Leggings
Period leggings have an absorbent layer that keeps you dry and prevents leaks. They’re designed to replace pads and tampons, are environmentally friendly, and reusable. They’re perfect for workouts and daily wear without the worry of visibility or leaks.
Recommended Cheap Period Leggings
1. THINX Period Leggings: Ideal for moderate flow and have a soft, breathable fabric with handy pockets.
2. Go Commando Full-Length Yoga Pants: Perfect for workout days with reinforced waist and stretch for a good fit.
FAQs
– Can I wear leggings with a pad? Yes, just ensure it’s the right pad.
– What type of pad should I wear with leggings? Thin pads designed for tight clothing work best.
– Will my pad be visible under leggings? Not if positioned and chosen correctly.
– Can I wear a thong with a pad and leggings? It’s tricky but possible with the right pad.
– How often should I change my pad when wearing leggings? Every 4-6 hours is recommended for maximum comfort.
– Can you wear black leggings on your period? Yes, black or dark colors are generally better for hiding pads.
Conclusion
Leggings are super comfy, and with the right tips and products, you can confidently wear them during your period. Whether it’s choosing the right pad, positioning it correctly, or exploring period-specific leggings, there are plenty of options to stay comfortable and stylish.